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	<title>Comments on: How to Fit Vibram Five Fingers: One Fitter&#8217;s Opinion</title>
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	<link>http://barefoot-running.com/blog/?p=85</link>
	<description>bringing barefoot and minimalist running information to the world</description>
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		<title>By: Five Days with FiveFingers &#8211; Day One &#171; Shohei-Ryu Blog</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-343</link>
		<dc:creator>Five Days with FiveFingers &#8211; Day One &#171; Shohei-Ryu Blog</dc:creator>
		<pubDate>Tue, 11 May 2010 01:41:28 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-343</guid>
		<description>[...] They&#8217;re a little snug after all.  I wish I read this article before buying. (See Barefoot-running.com.) [...]</description>
		<content:encoded><![CDATA[<p>[...] They&#8217;re a little snug after all.  I wish I read this article before buying. (See Barefoot-running.com.) [...]</p>
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		<title>By: Golden</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-264</link>
		<dc:creator>Golden</dc:creator>
		<pubDate>Sun, 28 Mar 2010 03:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-264</guid>
		<description>If I were you, I&#039;d probably get a 41 as I&#039;m a 9.5/10 and wear a 42 which is almost too snug to run in...</description>
		<content:encoded><![CDATA[<p>If I were you, I&#8217;d probably get a 41 as I&#8217;m a 9.5/10 and wear a 42 which is almost too snug to run in&#8230;</p>
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		<title>By: JustynTyme</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-262</link>
		<dc:creator>JustynTyme</dc:creator>
		<pubDate>Fri, 26 Mar 2010 00:10:58 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-262</guid>
		<description>I Recently Stumbled On A Site That Has VFF Sprints, Which I Have Been Looking For, I Have Two Pairs Already Which I Love, Just Looking To Get Another Pair Or Two, I Measured My Foot And Im Exactly 10inches, I Wear A Size 9 US Shoe, All That Said And Done Im A 40 In VFF Sprints, Well My Delima Is, This Sizing Chart That Doesn&#039;t Help Out One Bit, If You Can Help Out With Some Sorta Advice, That Would Be Great, Which Size Should I Choose?

Please Choose: 
US5=UK3.5=EU36
US6=UK4.5=EU37 
US7=UK5.5=EU38 
US8=UK6.5=EU39 
US9=UK7.5=EU40 
US8.5=UK7.5=EU41 2/3 
US9=UK8=EU42 1/3 
US9.5=UK8.5=EU43 
US10=UK9=EU43 2/3 
US10.5=UK9.5=EU44 1/3 
US11=UK10=EU45 
US11.5=UK10.5=EU45 2/3 

Which Size Would Be Best For Me, Should I Follow The European Sizing Of 40, Is Vibrams Sizing Chart From European Sizing?</description>
		<content:encoded><![CDATA[<p>I Recently Stumbled On A Site That Has VFF Sprints, Which I Have Been Looking For, I Have Two Pairs Already Which I Love, Just Looking To Get Another Pair Or Two, I Measured My Foot And Im Exactly 10inches, I Wear A Size 9 US Shoe, All That Said And Done Im A 40 In VFF Sprints, Well My Delima Is, This Sizing Chart That Doesn&#8217;t Help Out One Bit, If You Can Help Out With Some Sorta Advice, That Would Be Great, Which Size Should I Choose?</p>
<p>Please Choose:<br />
US5=UK3.5=EU36<br />
US6=UK4.5=EU37<br />
US7=UK5.5=EU38<br />
US8=UK6.5=EU39<br />
US9=UK7.5=EU40<br />
US8.5=UK7.5=EU41 2/3<br />
US9=UK8=EU42 1/3<br />
US9.5=UK8.5=EU43<br />
US10=UK9=EU43 2/3<br />
US10.5=UK9.5=EU44 1/3<br />
US11=UK10=EU45<br />
US11.5=UK10.5=EU45 2/3 </p>
<p>Which Size Would Be Best For Me, Should I Follow The European Sizing Of 40, Is Vibrams Sizing Chart From European Sizing?</p>
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		<title>By: runbyu1</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-144</link>
		<dc:creator>runbyu1</dc:creator>
		<pubDate>Sat, 30 Jan 2010 22:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-144</guid>
		<description>Great question Jasoe.  The only thing I would stress to people is to forget the sizing guide and get the pair that feels loose, relaxed and barefoot like regardless of size. There should be about 1/4&quot; (6mm) of space for your toes if they are to be used for running.  If they don&#039;t feel slightly big, they&#039;re most likely too small.  You can get used to relaxing more, but your feet will never get used to being restricted.  

A few notes: 
 M41 and W42 are pretty much the same thing.  
There appear to be different sizing charts.
KSO&#039;s tend to run bigger than Sprints.</description>
		<content:encoded><![CDATA[<p>Great question Jasoe.  The only thing I would stress to people is to forget the sizing guide and get the pair that feels loose, relaxed and barefoot like regardless of size. There should be about 1/4&#8243; (6mm) of space for your toes if they are to be used for running.  If they don&#8217;t feel slightly big, they&#8217;re most likely too small.  You can get used to relaxing more, but your feet will never get used to being restricted.  </p>
<p>A few notes:<br />
 M41 and W42 are pretty much the same thing.<br />
There appear to be different sizing charts.<br />
KSO&#8217;s tend to run bigger than Sprints.</p>
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		<title>By: jasoe wedgwood</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-118</link>
		<dc:creator>jasoe wedgwood</dc:creator>
		<pubDate>Thu, 07 Jan 2010 22:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-118</guid>
		<description>update...it would appear that there are different sizing charts for europe and North America ?? are the shoes different sizes demographically ?</description>
		<content:encoded><![CDATA[<p>update&#8230;it would appear that there are different sizing charts for europe and North America ?? are the shoes different sizes demographically ?</p>
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	<item>
		<title>By: jasoe wedgwood</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-116</link>
		<dc:creator>jasoe wedgwood</dc:creator>
		<pubDate>Thu, 07 Jan 2010 16:14:39 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-116</guid>
		<description>your sizing guide is different to the one found on the vibram five finger site...for example you suggest size 40 (KSO) for foot length 10 1/4 inches...whereas vibram suggest size 41</description>
		<content:encoded><![CDATA[<p>your sizing guide is different to the one found on the vibram five finger site&#8230;for example you suggest size 40 (KSO) for foot length 10 1/4 inches&#8230;whereas vibram suggest size 41</p>
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		<title>By: Curiousgb</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-93</link>
		<dc:creator>Curiousgb</dc:creator>
		<pubDate>Tue, 22 Dec 2009 02:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-93</guid>
		<description>I want to purchase a pair of KSO Treks. I am currently wearing a regular pair of KSO&#039;s in a womens size 42&#039;s. But I measure for a mens 41. Any thoughts?</description>
		<content:encoded><![CDATA[<p>I want to purchase a pair of KSO Treks. I am currently wearing a regular pair of KSO&#8217;s in a womens size 42&#8217;s. But I measure for a mens 41. Any thoughts?</p>
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	<item>
		<title>By: Brian</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-80</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Sat, 19 Dec 2009 22:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-80</guid>
		<description>I have a pair of KSO&#039;s - I am a true beginner, but I never really pushed myself further than a 30 minute run (and even those are usually run/walks) while wearing my VFF&#039;s but I noticed that after about 10-15 minutes I start to get a pain under my second toe on my left foot.  It feels like the tendon is going to pop or snap - do you have any idea what this might be?  I sometimes run at the gym in my socks (on an elevated track) and I have never had this problem, it only happens when I run in the VFF&#039;s.  I wonder(ed) if this is a sizing problem - I purchased mine at a specialty store and twice measured my foot on the big VFF shoe size &quot;thing&quot; and both times I was a 44 - so I went with that.  Then I read on another blog (not sure where) that KSO&#039;s should go down one size.  
I will say this, I LOVE wearing them around town, or just walking around...they are much more comfortable than wearing regular sneaks or shoes.</description>
		<content:encoded><![CDATA[<p>I have a pair of KSO&#8217;s &#8211; I am a true beginner, but I never really pushed myself further than a 30 minute run (and even those are usually run/walks) while wearing my VFF&#8217;s but I noticed that after about 10-15 minutes I start to get a pain under my second toe on my left foot.  It feels like the tendon is going to pop or snap &#8211; do you have any idea what this might be?  I sometimes run at the gym in my socks (on an elevated track) and I have never had this problem, it only happens when I run in the VFF&#8217;s.  I wonder(ed) if this is a sizing problem &#8211; I purchased mine at a specialty store and twice measured my foot on the big VFF shoe size &#8220;thing&#8221; and both times I was a 44 &#8211; so I went with that.  Then I read on another blog (not sure where) that KSO&#8217;s should go down one size.<br />
I will say this, I LOVE wearing them around town, or just walking around&#8230;they are much more comfortable than wearing regular sneaks or shoes.</p>
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		<title>By: Francisco</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-71</link>
		<dc:creator>Francisco</dc:creator>
		<pubDate>Thu, 17 Dec 2009 20:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-71</guid>
		<description>I read all this ... and then I went to the store today (there are a few in London). And completely forgot what the guideline says.

On feel ended-up with Sprint M45. M44 were touch uncomfortable.

Came home and measured 10 3/4 inches. Which will be M43. Now how did that happen? M45 feel comfy w/o being too snug or too loose.

Since I am wide fit I suspect I am compensating on lenght with the arch and back straps.

But do I want to feel constricted width-wise?

Suggestions???</description>
		<content:encoded><![CDATA[<p>I read all this &#8230; and then I went to the store today (there are a few in London). And completely forgot what the guideline says.</p>
<p>On feel ended-up with Sprint M45. M44 were touch uncomfortable.</p>
<p>Came home and measured 10 3/4 inches. Which will be M43. Now how did that happen? M45 feel comfy w/o being too snug or too loose.</p>
<p>Since I am wide fit I suspect I am compensating on lenght with the arch and back straps.</p>
<p>But do I want to feel constricted width-wise?</p>
<p>Suggestions???</p>
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		<title>By: Anne</title>
		<link>http://barefoot-running.com/blog/?p=85&#038;cpage=1#comment-54</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Mon, 07 Dec 2009 16:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://barefoot-running.com/blog/?p=85#comment-54</guid>
		<description>It&#039;s a tribute to how good it feels to get rid of clunky sneakers that so many of us have a hard time taking the time to adjust to VFFs. I&#039;m exactly the kind of person Ken Bob is talking about but I did hang in there despite an initial injury, slowed down, gave my feet time to strengthen. Well worth it.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a tribute to how good it feels to get rid of clunky sneakers that so many of us have a hard time taking the time to adjust to VFFs. I&#8217;m exactly the kind of person Ken Bob is talking about but I did hang in there despite an initial injury, slowed down, gave my feet time to strengthen. Well worth it.</p>
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