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Minimalist Running…but it does make you stronger!
For some of us it’s not about speed. Barefoot and minimalist runners do it for the freedom, the sense of invigorating health and organic instincts. It’s the same reason we run trails instead of roads. Sure we could go faster on roads, it’s just that trails are more fun.
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Winter Trail Run
Running in the winter has a unique challenge when relying on Barefoot or even VFF. We have taken a different approach so that we do not get frostbite or jack up our feet from debris.
