Running Naturally | Barefoot & Minimalist Running

Running On Ice

Friday, December 25th, 2009

With winter in full swing my running must adapt. The trails are socked in with snow and the bare feet ice over after 2 minutes outside. I’m consigned to treadmills and more recently my zero drop road shoes. But one thing I’ve noticed is how my form adapts to the conditions. Think about what happens to your form when you run across a large patch of ice?

Search for:
Authors

We are a group of individuals that have a passion for running. We have implemented the art of barefoot or minimalist running in full. We desire the world to see the benefits of this natural approach to running.
Subscribe in a reader
Archives
September 2010

M T W T F S S

« Jul

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30
Tags
Add new tag Alta altera Associated Press Barefoot Barefoot Running Barefoot Ted Biomechanics Born to Run Chi Running Confessions Daniel Lieberman Five Fingers Good Form Running Harvard Harvard Barefoot Harvard Barefoot Study ice Injury injury prevention minimalist footwear minimalist running Minimalist Running Shoes Minimalist Shoes New Balance 100 pronation Run Natural running form running in the dark Running Natural running naturally Running Shoes Running Technique Running Technology shoe review snow Technique trail running transitioning Utah Western States 100 Winter Running zero'd shoes zero drop zeroed shoes
Blogroll
Friend Sites
Meta